domingo, 1 de noviembre de 2009


Se escapa la gelidez de los vientos que obligaba a cubrir con trapos mi obeso cuerpo, con enormes harapos que mienten a la sociedad exigente de estereotipos cada vez más alejados de mi abundante carne.
Aparecen los rayos solares que exigen ligereza, pero yo soy la antitesis de tal condición. Soy lo pesada, lo burdo, lo poco admirable. Siempre la contradicción, la rebelde, mientras todos van hacia la derecha, creo que el camino correcto se ubica a la izquiera. Y viró, y cuando me doy cuenta de mi error, es demasiado tarde.
No hay ropa que pueda ocultar la fealdad de un rollo o de unas piernas gordas, no hay brazos que puedan cubrirme ni lugares para esconderme. Soy un abandono.
Es cada vez más díficil curarme de la obesidad si me abandono tan fácil. Añoro voluntad...














La Dieta de Christian Bale













Ese es Christian Bale. Un tipazo de gran cuerpo, que logró bajar 28 kg, en seis meses. Christian pesaba 84 kg, y rebajó hasta los 58 kg, sin embargo, quería rebajar hasta los 50 kg, pero los productores no se lo permitieron.

Mi idea es seguir la dieta que realizó, para poder bajar la tripa horrible que tengo, no creo que por seis meses, pero sería ideal mantenerla hasta rebajar unos 15 kg.

La dieta se basa en agua, y en comer por día una manzana y una lata de atún (cosa que yo obviaria, porque soy vegana), café y cigarillos. No superando las 200 cal diarias.
Hacer bastante cardio mientras se pueda, porque va a llegar un momento en que no va a haber energía para tal actividad, pero por lo tanto, hay que gastar esas reservas de grasa.

Christian recomienda estar tranquilo, sereno, y mentalizarse, con fuerza de voluntad y buscar hasta que límite podes empujar nuestros cuerpos.











Con voluntad, todo es posible

169 comentarios:

Bohemian Queen dijo...

Me encanta tenr noticias tuyas!
soy una gran fan de tus escritos, me encanta tu forma de transmitir las cosas..
Es dieta se ve buenisima asi que habra que tenrla en cuenta

Besos y cuidate mucho

Mi vida dijo...

Hola no me queda mas que felicitarte, en verdad te admiro y cada uno de tus mensajes me hacen llorar, e llegan al fondo del alma, gracias por existir. eres mi inspiracion total.

*Pain* dijo...

Tantos meses sin que escribieras, me hizo pensar que algo había pasado. Espero que estés bien y des señales de vida más seguido. Voy a poner la dieta de bale en mi blog si no te molesta. ( www.testimoniosalimenticios.tk )

cuidatey ten fuerza.


-Pain-

Que ana nunca s valla....una obsesion.... dijo...

ojala estes bien, fuiste y seras importante en mi vida, porque? porque fue el primer blog de una princesa que lei, con el cual llore, y con el cual senti que eras tan fuerte como el hierro!


suerte, siempre me tendras si me necesitaras!

Flor dijo...

http://www.anaymia-mis-obsesiones.blogspot.com/
te dejo mi nuevo blog el anterior me lo elimaron u.u
espero q me ayudes a recuperarme:)
estoy tratando de reunir otra vez a mis seguidores y a las que seguia^^
gracias:)

Anónimo dijo...

queeeeeeeeeee onda con sus vidas, que acaso no tienen cerebro?? lo mas seguro es que su cerebro al igual que la grasa se haya desaparecido, es horrible ver se hasta los huesos, que no saben lo que es la palabra Limite??]? ustedes lo revasan. y mas que fuerza de voluntad lo que tienene en la cabeza es caca. que lastime me dan, solo espero que no se mueran y si se mueren ojala y las recuerden sus amistades y familiares, pero no que las recuerden como: te acuerdas de _Fulanita, la que se murio de flaca? la que se veia en los huesos, a si aquella que hasta hizo un blog para sus tontas seguidoras.....

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volviste!!!!!!!! estoy super feliz ase tiempo q no escrivias siempre visitava tu blog con la esperansa de q algun dia retomaras la escritura :) ojala sigas escriviendo ,me movivas musho
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me encanta todo lo q publicaste=] verdaderamnte inspira
solo me queda decir gracias

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Que pedo?...La verdad es que no entiendo esta manera enferma de ver sus vidas chicas...una pena su enfermedad, por que es la unica manera de entender tanta torcedura en sus cocos...el egoismo al limite nena, eso eres un pedacito de alma adolorida gritando...de verdad que deseo que algun dia conozcas quien te pueda liberar de esto y a tus seguidores que alientan este siucidio...tambien les dejo una palabra de aliento Jesus les ama...el te acepta tal cual eres con rollitos o con tus huesitos a flor de piel...buscalo, te esta esperando...

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